Weight Loss Archives - Slim.co.za https://slim.co.za *Results may vary by individual Thu, 20 Sep 2018 03:58:28 +0000 en-US hourly 1 Latest on the Banting Diet https://slim.co.za/latest-on-the-banting-diet/ Thu, 20 Sep 2018 03:55:06 +0000 https://slim.co.za/?p=591 Low-carbohydrate, high-fat as weight-loss strategy now linked to early death. Although reducing carbohydrates can result in short-term weight loss it is not adoptable as a viable long term healthy lifestyle. If you have altered your habits to effect carbohydrate restriction, you should reconsider that medical research has linked low carb high animal protein with early […]

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]]> World Obesity Day https://slim.co.za/world-obesity-day/ Tue, 10 Oct 2017 22:01:02 +0000 https://slim.co.za/?p=575 Today is World Obesity Day. To mark the day, the World Health Organization together with the Imperial College London released results of a joint major global study. The study reveals trends indicating an increase of obesity among children and adolescents aged 5-19 years. The study data ranges from 1975-2016 and details the factors driving this […]

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]]> How to lose weight https://slim.co.za/how-to-lose-weight/ Sat, 02 Sep 2017 05:37:04 +0000 https://slim.co.za/?p=459 How to lose weight is a sensitive issue and the question could have more than one correct answer. Finding the correct answer for you, starts with one more question: Why do you have too much fat stored in your body? Overweight and obesity develop over time when you take in more calories than you use.[1] […]

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