Category «Weight Loss»

Weight Loss

World Obesity Day

real-truth-about-fat

Today is World Obesity Day. To mark the day, the World Health Organization together with the Imperial College London released results of a joint major global study. The study reveals trends indicating an increase of obesity among children and adolescents aged 5-19 years. The study data ranges from 1975-2016 and details the factors driving this …

How to lose weight

How to lose weight is a sensitive issue and the question could have more than one correct answer. Finding the correct answer for you, starts with one more question: Why do you have too much fat stored in your body? Overweight and obesity develop over time when you take in more calories than you use.[1] …